Keeping Your Student Fit & Healthy
Hi Folks,
Given the much higher level of students with on-line school this school year, the below link only details some of the observed behaviors and pitfalls that students face when on-line for long periods of each day, but also it points out actions that parents can take to counter these potential negative effects. Three recommendations include regular exercise, a full night’s sleep, and even a family meal together each day can significantly reduce or eliminate these negative health risks to our children. I hope you enjoy it.
Mike
“Pediatricians are noting an uptick in children’s weight due to pandemic-related difficulties, namely disrupted sleep cycles and too much time spent sitting idly during virtual learning….” Click here to learn more
